La Salete Alves presented her latest literary work, “Curvatura da Vida – Estratégias de Longevidade”, on October 5 at Cabedelo beach in Viana do Castelo. With this book, she intends to “inspire and motivate the reader on the path to longevity, through a set of strategies that take them to another level and reverse the aging process”.
Why did you write the book “Curvature of Life – Longevity Strategies”?
My aim is to inspire and motivate the reader on the road to longevity, through a set of strategies that take you to another level and reverse the aging process. I add a bit of science associated with a healthier lifestyle to live longer, healthier, and happier lives. One example is intermittent strategies (fasting, cold, heat, drinking, hypoxia, and hypercapnia), which promote the elimination of oxidative stress at a cellular level and are a vaccine against the modern lifestyle, applied daily. I don’t want to live forever, but I’d like to make the world a better place! And I want to make the most of life, and do my best to make humanity the best it can be, without wasting a second!
Find out more soon in DentalPro Magazine.
In the photo: João Pimenta, La Salete Alves and Ana Pimenta
